Weigh In record (no journal entry) for 23 November 2020
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88 kg
Lost so far: 42 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1600 kcal
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Fat: 53.70g | Prot: 125.66g | Carbs: 155.97g.
Lunch: Margarina, Milho Verde Cozido, Wafers de Chocolate, Montevérgine Tub-In Morango, Batata Bolinha, Cebola Roxa, Tomates, Pepino Japonês, Alface, Carne do Peito de Frango (Assado, Cozido). Dinner: Sanduíche de Atum com Salada. Snacks/Other: Dori Amendoim tipo Japonês , Yoki Ovinhos de Amendoim, Brigadeiro de Colher. more...
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Losing 2.3 kg a Week
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Jocasta Indesistivel's Weight History
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