Weigh In record (no journal entry) for 23 November 2020
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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285 kcal
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Fat: 12.11g | Prot: 15.89g | Carbs: 27.13g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Ovo Frito. more...
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Gaining 2.6 kg a Week
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ana_a138's Weight History
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