Weigh In record (no journal entry) for 23 November 2020
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65 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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774 kcal
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Fat: 33.96g | Prot: 37.86g | Carbs: 85.31g.
Breakfast: Данон Йогурт Натуральный 3,3%, Вареное Яйцо. Lunch: Кофе, Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. Dinner: Щи с Мясом. more...
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Losing 0.0 kg a Week
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tornadouwarning's Weight History
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