Weigh In record (no journal entry) for 23 November 2020
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57 kg
Lost so far: 6.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1390 kcal
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Fat: 61.91g | Prot: 34.38g | Carbs: 173.54g.
Breakfast: Lay's Baharat Çeşnili, Eti Browni Gold, Şölen Luppo Sandviç Kek Vişneli. Lunch: Derya Ton Balığı, Kepekli Ekmek. Dinner: Tam Yağlı Sade Yoğurt, İndomie Acı ve Baharatlı Noodle. more...
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Gaining 0.2 kg a Week
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tuana.tuvana's Weight History
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