hong9kwon's Journal, 10 Apr 16

Weigh In record (no journal entry) for 10 April 2016

104 kg Lost so far: 0 kg. Still to go: 41 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2016:

1225 kcal

Fat: 68.48g | Prot: 118.06g | Carbs: 32.68g. Lunch: 불족발, 꼬치어묵, 닭똥집. more...

2817 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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hong9kwon's Weight History