maria belly's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020

116 kg Lost so far: 6.8 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:

463 kcal

Fat: 12.95g | Prot: 19.55g | Carbs: 67.94g. Breakfast: Ovo (Inteiro), Ovo Cozido. Lunch: In Natura Sopa de Frango com Legumes. more...

3133 kcal

Exercise: queima 500 - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight


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maria belly's Weight History