Weigh In record (no journal entry) for 23 November 2020
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2928 kcal
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Fat: 106.87g | Prot: 79.49g | Carbs: 414.27g.
Breakfast: Zona Cerealista Farelo de Aveia, Farelo de Trigo (Bruto), Açafrão. Lunch: Cuscuz, St. Marche Quiche de Alho Poro, Arroz Branco. Dinner: Brigadeiro, Muffato Bolo Prestigio, McDonald's Batata Frita (Média), McDonald's Big Mac. more...
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Gaining 9.8 kg a Week
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Angela Soncini's Weight History
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