Weigh In record (no journal entry) for 23 November 2020
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113 kg
Lost so far: 16.4 kg.
Still to go: 113 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 November 2020:
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1638 kcal
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Fat: 75.66g | Prot: 69.50g | Carbs: 162.04g.
Lunch: Роллы Филадельфия. Dinner: Жареное Филе Свинины. Snacks/Other: Макдоналдс Пирожок с Вишней, Макдоналдс Биг Мак, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 4.8 kg a Week
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bagira8413's Weight History
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