Weigh In record (no journal entry) for 23 November 2020
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54.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1971 kcal
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Fat: 61.79g | Prot: 87.74g | Carbs: 271.43g.
Breakfast: Logismose Skyr Myrtille, Nutella Nutella, Monoprix Beurre Doux, Carrefour Pain de Campagne. Lunch: Mousse au Chocolat, Côtelettes de Porc (Longe de Haut, Désossé), Choux Cuits (à partir de Frais). Dinner: Carrefour Pain de Campagne, Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Pomme, Choux Cuits (à partir de Frais), Saumon. more...
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Gaining 2.1 kg a Week
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