Weigh In record (no journal entry) for 23 November 2020
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49.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1437 kcal
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Fat: 36.05g | Prot: 81.15g | Carbs: 195.25g.
Breakfast: Regimel Mermelada de Frutilla, PF Pechuga de Pollo Cocida (11g), Kingsbury Pan Perfecto, Quillayes Quesillo sin Lactosa. Lunch: Super Pollo Pechuga Deshuesada, Iansa Lentejas, Hoffmann Pure de Papas. Dinner: Tia Rosa Tortilla Integral, PF Pechuga de Pollo Cocida (11g), Quillayes Quesillo sin Lactosa. Snacks/Other: Sanissimo Salmas , McKay Alteza Helado, Savory Helado Chirimoya Alegre, Great Value Mantequilla de Mani, Kingsbury Pan Perfecto, Savory Helado Chirimoya Alegre, Quaker Avena Instantánea, Soprole Leche Descremada, Cola Cao 0% Azucar, Danone Yogurt Light & Free. more...
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Gaining 5.6 kg a Week
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floherranz's Weight History
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