Weigh In record (no journal entry) for 17 November 2020
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108.4 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2020:
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213 kcal
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Fat: 10.73g | Prot: 14.29g | Carbs: 14.24g.
Breakfast: Fortaleza Torrada Integral, Café, Omelete ou Ovos Mexidos, Veneza Iogurte Morango Zero. more...
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