Weigh In record (no journal entry) for 23 November 2020
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60.1 kg
Lost so far: 26.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1699 kcal
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Fat: 77.03g | Prot: 113.88g | Carbs: 132.65g.
Breakfast: Nestle Кит Кат Мини, Лакомо Сливки 10%, Мудрая Хозяйка Сметана 15%, Сырники. Lunch: Простоквашино Сливки 10%, Тефтели Куриные, Белый Хлеб. more...
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Losing 2.5 kg a Week
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MarinaEd249's Weight History
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