Weigh In record (no journal entry) for 23 November 2020
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63.7 kg
Lost so far: 6.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1617 kcal
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Fat: 85.18g | Prot: 72.77g | Carbs: 142.03g.
Breakfast: IronMaxx Proteinbar Weiße Schokolade Crisp, IBIS Schokobrötchen, Tassimo Latte Macchiato Vanilla, Monin Caramel Light. Lunch: IBIS Schokobrötchen. Dinner: REWE Tagliatelle, Extra Natives Olivenöl, Lacroix Rinderfond, Champignons Frisch, Zwiebeln, Alpro Soya Cuisine Light, REWE Bio Vollkorn-Semmelbrösel, Ei, Wilhelm Brandenburg Rinder-Hackfleisch. Snacks/Other: Kinder Milchschnitte. more...
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Gaining 0.4 kg a Week
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codyluna1997's Weight History
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