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Adriana
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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973 kcal
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Fat: 23.71g | Prot: 55.56g | Carbs: 145.78g.
Breakfast: Mãe Terra Semente de Linhaça, Mamão, Clara de Ovo. Lunch: Beterraba Cozida, Clara de Ovo Cozida, Clara de Ovo Cozida, Batata Baroa, Feijão Carioca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Beterraba Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Baroa, Ovo Mexido. more...
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2330 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Adrianaptu's Weight History
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