Weigh In record (no journal entry) for 23 November 2020
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43.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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620 kcal
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Fat: 25.69g | Prot: 69.46g | Carbs: 28.18g.
Breakfast: Ysonut Pancake de Vainilla (Proteifine), Silk Leche de Almendras sin Azucar, Cabrales Cortado Cápsulas. Lunch: Yema de Huevo Cocida, Cabrales Cortado Cápsulas, Clara de Huevo, Ysonut Tortilla Sabor Bacon Queso. Dinner: Pacanas, Bonafide Vizzio Almendras (20g), Ysonut Tortilla Sabor Bacon Queso, Zapallo, Clara de Huevo, Apio, Cebollin, Silk Leche de Almendras sin Azucar, SanCor Leche Parcialmente Descremada, Finlandia Queso Crema Balance. Snacks/Other: Finlandia Queso Crema Balance, Huevo, Castañas de Caju, Nuez. more...
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Gaining 0.7 kg a Week
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magali_rocio's Weight History
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