midja 86cm byst 102cm mage 98cm stuss 109cm lår 64cm arm 30cm
|
72.5 kg
Lost so far: 8.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1601 kcal
|
Fat: 73.05g | Prot: 78.03g | Carbs: 155.41g.
Breakfast: Aprikoser, ICA Hasselnötskärnor, Mandlar, Coop Blåbär, Arla Laktosfri Mellanmjölk, Quinoa, AXA Havregryn . Dinner: ICA Matlagningsgrädde Laktosfri , Ugnsbakad Potatis, ICA Fläskfilé . Snacks/Other: Felix Små Delikatess Köttbullar, ICA Basic Rödbetssallad, Bregott Bregott Ekologisk, Fria Gluten Free Havre, Gala Äpplen, Arla Laktosfri Mjölk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellafiume's Weight History
|