Weigh In record (no journal entry) for 23 November 2020
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77.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1853 kcal
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Fat: 60.52g | Prot: 76.01g | Carbs: 237.54g.
Breakfast: Paul Pain Nordique, Sucre Complet de Canne, Charles & Alice Compote Pommes Poire, Joker Jus d'orange, Thé Vert, Miel, Beurre (Salé). Lunch: Yoplait Panier de Yoplait Cerise, Cidre de Pomme, Lardons Nature, Barilla Pipe Rigate, Joue de Porc. Dinner: Vinaigre Balsamique, Hippopotamus Onglet de Boeuf, Poireau Cuit, Beurre. Snacks/Other: May Tea Thé Infusé Glacé Pêche Blanche , Gerblé Barre Céréales Chocolat sans Gluten, Carrefour Lait Demi Écrémé , Banane, Ethiquable Sucre Complet de Canne, Tisane, Alesto Mélange de Noix et Fruits Secs. more...
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Losing 0.2 kg a Week
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Eilanemf's Weight History
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