Weigh In record (no journal entry) for 26 April 2015
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92.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 30.57g | Prot: 83.17g | Carbs: 75.11g.
Breakfast: Iogurte Natural (Leite Desnatado). Lunch: Alface, Carne do Peito de Frango (Assado, Cozido), Omelete. Dinner: Chuchu, Cenouras, Carne de Vaca Moída. Snacks/Other: Sobremesa de Gelatina. more...
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