Weigh In record (no journal entry) for 23 November 2020
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108.6 kg
Lost so far: 6.9 kg.
Still to go: 43.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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545 kcal
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Fat: 20.77g | Prot: 16.15g | Carbs: 78.10g.
Breakfast: Мандарины, Русский продукт Геркулес Монастырский (20 Мин), Грецкие Орехи, Домик в деревне Молоко 2,5%, Магнит Слива. more...
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Losing 2.8 kg a Week
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ovchinnikova.keira's Weight History
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