Weigh In record (no journal entry) for 23 November 2020
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1384 kcal
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Fat: 67.06g | Prot: 35.47g | Carbs: 163.43g.
Breakfast: Жареное Яйцо, Банан, ВкусВилл Ирис с Орехом Кешью, Помидоры, Сладкий Красный Перец, Фундук Фундук. more...
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Losing 2.5 kg a Week
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Gelentvagen4's Weight History
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