fare whale's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020
58 kg Lost so far: 2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1766 kcal Fat: 63.28g | Prot: 110.15g | Carbs: 188.64g.   Breakfast: Fromage Blanc les 4 Pis, Pommes Pink Lady, All Bran Probiotic, Banette Pain Viking. Lunch: Carrefour Nos Mélanges Gourmands Vert, Champignons, Italiamo Courgettes Grillées, Kaki, Blanc de Poulet. Dinner: Radis, Chou Kale, Avocat, Oeuf, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Myrtilles, Pâturages Petit Suisse 3,6%, Banane. more...
Losing 2.0 kg a Week

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fare whale's Weight History


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