Weigh In record (no journal entry) for 23 November 2020
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85.8 kg
Lost so far: 20.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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832 kcal
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Fat: 34.17g | Prot: 49.24g | Carbs: 86.94g.
Breakfast: Gerblé Confiture de Fraise, Le Moulin du Pivert Biscottes à la Farine Complète, Oranges. Lunch: Taillefine Fromage Blanc Vanille, Citron, Coriandre, Persil, Menthe, Huile d'Olive, Oignons, Tomates, Boulgour (Cuit). Dinner: Carrefour Fromage de Chèvre Frais, Tomates, Cuisse de Poulet. Snacks/Other: Raisins. more...
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Gaining 1.4 kg a Week
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ALachoub01's Weight History
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