Weigh In record (no journal entry) for 22 November 2020
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85.6 kg
Lost so far: 21.1 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1043 kcal
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Fat: 27.86g | Prot: 26.68g | Carbs: 176.35g.
Breakfast: Nesquik Chocolat Chaud, Oranges, Montignac Muesli. Lunch: Taillefine Crème Chocolat, Riz Blanc. Dinner: Andros L'onctueux Intensément Fraise, Ail, Carrefour Pois Chiches, Huile d'Olive, Oignons, Citron, Menthe, Persil, Tomates, Boulgour (Cuit). Snacks/Other: Raisins. more...
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Gaining 2.1 kg a Week
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ALachoub01's Weight History
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