Weigh In record (no journal entry) for 23 November 2020
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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2558 kcal
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Fat: 60.01g | Prot: 129.95g | Carbs: 360.82g.
Breakfast: Cookies pistacchio e cioccolato, Cappuccino con Latte Intero Accadì, Mulino Bianco Nascondini. Lunch: Sugo di Pomodoro, Arbi Gamberetti Sgusciati , Voiello Penne Rigate, Panem Pane tipo Pugliese a Fette. Dinner: Arachidi Pralinate, Eurospin Arachidi Tostate, Kraft Sottilette Light, Panem Pane tipo Pugliese a Fette, Fesa di Tacchino. Snacks/Other: Arachidi Pralinate, Milk Yogurt Magro Zero Grassi (Ago), Cookies pistacchio e cioccolato, Grancereale Cereali Croccanti Classico. more...
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Gaining 4.6 kg a Week
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agostino082's Weight History
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