Weigh In record (no journal entry) for 23 November 2020
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54.1 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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536 kcal
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Fat: 12.69g | Prot: 14.81g | Carbs: 90.92g.
Dinner: Bango Kecap Manis, Telur, Sawi Putih, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Monde Pie Bis, Pepaya. more...
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Losing 0.2 kg a Week
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Sitinurhabibah's Weight History
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