Weigh In record (no journal entry) for 23 November 2020
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59.9 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1286 kcal
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Fat: 54.58g | Prot: 46.73g | Carbs: 148.68g.
Breakfast: Белый Хлеб, Сыр, Сливочное Масло, Сахар, Чай. Lunch: Сахар, Чай, Макдоналдс Чикенбургер. Dinner: Вареники с Творогом, Холодец, Белый Хлеб, ВкусВилл Сметана 25%, Сахар, Чай, Сливочное Масло, Мария Печенье. more...
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Losing 1.1 kg a Week
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sirman.vg's Weight History
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