Weigh In record (no journal entry) for 23 November 2020
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97.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1265 kcal
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Fat: 55.28g | Prot: 62.98g | Carbs: 124.22g.
Breakfast: Elovena Puuro, Maitokahvi. Lunch: Lohikeitto. Dinner: Pirkka Trooppinen Hedelmäriisi, Riitan Herkku Leipäjuusto, Graavilohi, Fazer Puikula Kaura. Snacks/Other: Oululainen Pullava Uuniomenapitko, Maitokahvi, Kanankoipi (Nahkaa ei Syöty). more...
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Gaining 0.4 kg a Week
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maikki49's Weight History
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