Weigh In record (no journal entry) for 23 November 2020
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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433 kcal
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Fat: 12.12g | Prot: 15.53g | Carbs: 66.07g.
Breakfast: НЕВА Зефир Бело-Розовый, Кофе с Молоком и Сахаром, Гармония Сметана 20%, Сырники. more...
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Gaining 1.4 kg a Week
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klinkovaa)'s Weight History
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