Weigh In record (no journal entry) for 23 November 2020
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56.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1590 kcal
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Fat: 80.34g | Prot: 58.22g | Carbs: 163.64g.
Breakfast: Кофе с Сахаром, Фарш с Овощами, Гречка Отварная. Lunch: Чай, Додо Пицца Додстер. Dinner: Ne Moloko Напиток Овсяный Шоколадный, Viola Сыр Плавленый "Финское Избранное" , Фарш с Овощами, Гречка Отварная. more...
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Losing 0.3 kg a Week
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tt gremlinka's Weight History
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