Weigh In record (no journal entry) for 23 November 2020
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68.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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495 kcal
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Fat: 21.50g | Prot: 13.26g | Carbs: 61.65g.
Breakfast: Юбилейное Печенье Традиционное , Юбилейное Печенье Традиционное , Nescafe Dolce Gusto Кофе с Молоком. Lunch: Макароны по Флотски. Snacks/Other: Юбилейное Печенье Традиционное . more...
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Losing 0.1 kg a Week
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katttch1's Weight History
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