Weigh In record (no journal entry) for 23 November 2020
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57.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1451 kcal
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Fat: 59.65g | Prot: 105.43g | Carbs: 105.21g.
Breakfast: Chikalab Chikapie Шоколад, Махеевъ Мягкая Карамель со Сгущенным Молоком, С Пылу с Жару Блинчики с Творогом, Хохланд Творожный Сыр с Зеленью, Хлебница Хлеб Фитнес, Болгарский Перец, Белый Город Молоко 2,5%, Яйцо Куриное. Lunch: Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Chikalab Chikapie Шоколад. more...
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1673 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...
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Losing 3.5 kg a Week
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masha19981's Weight History
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