senchikhin's Journal, 23 Nov 20

Weigh In record (no journal entry) for 23 November 2020
85 kg Lost so far: 2 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
1461 kcal Fat: 94.31g | Prot: 25.15g | Carbs: 130.68g.   Breakfast: Бутерброд с Маслом и Колбасой. Lunch: Батон, Сало, Морковь по-Корейски, Евразия Борщ с Говядиной. Dinner: Евразия Борщ с Говядиной. Snacks/Other: Клементины. more...
12 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


senchikhin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.