Weigh In record (no journal entry) for 23 November 2020
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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347 kcal
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Fat: 12.26g | Prot: 26.69g | Carbs: 33.74g.
Breakfast: Домик в деревне Молоко 3,5%. Lunch: Бахетле Желудки Куриные Отварные. Dinner: Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный, Капуста. more...
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Gaining 1.2 kg a Week
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*пупсик*'s Weight History
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