Weigh In record (no journal entry) for 23 November 2020
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1341 kcal
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Fat: 59.33g | Prot: 67.00g | Carbs: 145.41g.
Breakfast: Espresso Kahve, Hindistan Cevizi Yağı. Lunch: Yeşil Zeytin, Sucuk, Bahçıvan Taze Kaşar Peyniri, Lavaş, Avokado. Dinner: Pembe Greyfurt Suyu, Pişmiş Olgun Soğan, Pişmiş Sarımsak, Çupra. Snacks/Other: Alpro Hindistan Cevizi Sütü, Mandalina, Weider Premium Whey, Pembe Greyfurt Suyu. more...
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Losing 0.2 kg a Week
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 Comments
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missfelicita's Weight History
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