Weigh In record (no journal entry) for 23 November 2020
|
82.5 kg
Lost so far: 3.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1390 kcal
|
Fat: 17.27g | Prot: 67.57g | Carbs: 234.25g.
Breakfast: Fitness Злаковый Батончик Шоколад, Nesquik Каша Овсяная Шоколадная. Lunch: Fitness Злаковый Батончик Шоколад, Fitness Злаковый Батончик Шоколад, Куриное Филе, Barilla Паста, Fitness Злаковый Батончик Шоколад. more...
|
Gaining 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|