Weigh In record (no journal entry) for 23 November 2020
|
66 kg
Lost so far: 2.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
1159 kcal
|
Fat: 49.88g | Prot: 69.28g | Carbs: 109.89g.
Breakfast: Té Verde, Soprole Yoghurt (155g), Selecta Granola Tradicional Cereals & Fruits . Lunch: Dole Lechuga Escarola, Pancho Villa Tortillas Mexicanas (32g), Kraft Mayonesa, Genial Zanahoria Juliana, Lider Choclo en Granos, Pepino, PF Chuleta de Cerdo. Dinner: Fuchs Pan Molde Integral, Morrón, Deyco Champiñones Enteros, Colun Queso Gouda Laminado, Huevo Revuelto. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Belennazza's Weight History
|