Weigh In record (no journal entry) for 23 November 2020
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68.6 kg
Lost so far: 36.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1082 kcal
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Fat: 44.38g | Prot: 84.03g | Carbs: 100.10g.
Breakfast: Лимон, Ясно Солнышко Овсяные Хлопья #2. Second Breakfast: Вареное Яйцо. Elevenses: Вареное Яйцо. Lunch: Брокколи Тушеные, Морской Котик Тунец Филе, Огурец (с Кожурой), Помидоры, Капуста. Dinner: Омлет или Яичница. more...
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Losing 20.3 kg a Week
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mad_xxx_love's Weight History
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