Weigh In record (no journal entry) for 23 November 2020
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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295 kcal
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Fat: 16.28g | Prot: 19.50g | Carbs: 19.61g.
Breakfast: Щедрые Хлебец Ржаной, Finn Crisp Хлебец Ржаной , Приготовленный Шпинат (Замороженный, без Жира), Яичница (с Целым Яйцом). more...
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steady weight
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венерафа's Weight History
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