Weigh In record (no journal entry) for 23 November 2020
|
70 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2020:
|
701 kcal
|
Fat: 39.22g | Prot: 29.13g | Carbs: 56.45g.
Breakfast: Махеевъ Майонез Оливковый, Яйцо, Макфа Вермишель Отварная. Lunch: Epica Йогурт Гранат-Малина, Maestro Gusten Майонез Провансаль Классический 50,5%, Суп из Сайры. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|