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1catalinayelisa
Journal
22 Nov 20
1catalinayelisa's Journal, 22 Nov 20
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Weigh In record (no journal entry) for 22 November 2020
63.4 kg
Lost so far:
0 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2020:
1045 kcal
Fat: 39.28g | Prot: 53.82g | Carbs: 126.52g.
Breakfast:
Huevo Revuelto.
Lunch:
Burger King Gaseosa (Regular), Lechuga de Hoja Verde, Pure de papa, Brocoli al horno.
Dinner:
Alfajor, Tomates, Robinson Crusoe Atún Lomitos Ahumados.
Snacks/Other:
Loncoleche Yogurt Protein Extra Proteina.
more...
2078 kcal
Exercise:
wordkout - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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1catalinayelisa's Weight History
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