Weigh In record (no journal entry) for 23 November 2020
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50.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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396 kcal
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Fat: 11.30g | Prot: 27.10g | Carbs: 47.29g.
Breakfast: Black Pepper , Sugar, Salt , Indonesian Sweet Soy Sauce, Rice Pudding, Taro Leaves (with Salt, Steamed, Cooked), Stewed Chicken Breast (Skin Not Eaten), Boiled Egg. Snacks/Other: Lotus Biscoff, Indonesian Fermented Cassava. more...
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Gaining 5.6 kg a Week
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kittencanes's Weight History
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