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r3
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75.9 kg
Lost so far: 11.3 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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2364 kcal
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Fat: 113.87g | Prot: 121.72g | Carbs: 218.29g.
Lunch: 滷肉飯, 金針菇, 中華 凍豆腐, 高麗菜, 全聯 澳洲牛肩里肌火鍋肉片, 牛肉, 牛腩（0.3厘米脂肪，燉煮）, 芥蘭. Dinner: 宏裕行 花枝蝦排, 地瓜球, 芋圓, 明治 (Meiji) 抹茶冰淇淋, 小木屋鬆餅 抹茶鬆餅, 檸檬汽水, 芝士蛋糕. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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