Weigh In record (no journal entry) for 23 November 2020
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77.5 kg
Lost so far: 0.9 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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154 kcal
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Fat: 0.54g | Prot: 15.15g | Carbs: 22.25g.
Breakfast: Лимон, Зеленый Чай, Био Баланс Кефир Обезжиренный. more...
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Losing 0.7 kg a Week
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зина6887's Weight History
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