Weigh In record (no journal entry) for 23 November 2020
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54 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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871 kcal
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Fat: 26.08g | Prot: 27.20g | Carbs: 142.30g.
Breakfast: Salad Buah. Lunch: ABC Kecap Manis, Tempe, Buncis, Bawang Putih, Sunco Minyak Goreng, Nasi Merah. more...
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Losing 1.0 kg a Week
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racheljessica50's Weight History
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