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79,99
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80 kg
Lost so far: 5.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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1151 kcal
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Fat: 38.57g | Prot: 44.14g | Carbs: 158.64g.
Breakfast: Energen Cereal Drink Vanilla Flavor. Lunch: Tempe Gembus, Bakwan, Alfamart Kerupuk Kulit Kerbau, Ikan Teri, Pare, Nasi Putih. Dinner: Telur, Bango Kecap Manis, Bubuk Cabai, Nasi Putih, Bakwan, Kerupuk Makanan Ringan, Cap Cay Kuah. Snacks/Other: Pepaya, Roma Sari Gandum Sandwich Peanut Butter (3), Siantar Top Go! Potato. more...
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Losing 2.1 kg a Week
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dwi_novia's Weight History
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