Weigh In record (no journal entry) for 23 November 2020
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55.8 kg
Lost so far: 12.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2020:
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1505 kcal
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Fat: 23.66g | Prot: 55.93g | Carbs: 265.44g.
Breakfast: CU 참치불고기반반김밥. Lunch: 오뚜기 컵누들 매콤한맛. Dinner: 오뚜기 컵누들 매콤한맛. Snacks/Other: 백설기, 던킨도넛 (Dunkin' Donuts) 아이스 블루, 삼립 야채호빵, 매일 셀렉스 웨이 프로틴 드링크 초콜릿, 던킨도넛 (Dunkin' Donuts) 아이스 초코치노. more...
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Losing 3.5 kg a Week
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kimyw97608 (예원)'s Weight History
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