retnopuspita9's Journal, 23 Nov 20

bb stuck karena lg haid
67.8 kg Lost so far: 3.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2020:
968 kcal Fat: 31.60g | Prot: 40.78g | Carbs: 130.33g.   Breakfast: Mr. Bread Roti Tawar Gandum, Kobe Boncabe, Putih Telur Matang. Lunch: Nasi Putih, Bimoli Minyak Goreng, ABC Kecap Manis, Ikan Asin, Pare, Pentol. Dinner: Tahu Kukus, Bihunku Rasa Soto. Snacks/Other: Semangka. more...
Losing 1.2 kg a Week



     
 

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retnopuspita9's Weight History


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