Weigh In record (no journal entry) for 22 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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982 kcal
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Fat: 48.57g | Prot: 44.78g | Carbs: 95.19g.
Breakfast: Philadelphia Whipped Cream Cheese, Great Value Whole Wheat English Muffin, Great Value Eggs, Café Régulier. Lunch: Hellmann's Mayonnaise, Dole Classic Iceberg Salad, Flamingo Burgers de Poulet. Dinner: Brocoli, Riz Brun (à Longs Grains , Cuit), Fontaine Sante Extra Firm Tofu. Snacks/Other: Bolthouse Farms Baby Carrots, Fontaine Sante Roasted Red Pepper Hummus, Stacy's Pita Chips. more...
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Losing 0.2 kg a Week
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yasimisi's Weight History
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