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Vegan olup diyette olan var mıdır burada acaba 🙄
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53 kg
Lost so far: 14.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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1013 kcal
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Fat: 33.46g | Prot: 31.96g | Carbs: 145.49g.
Breakfast: Ceviz, Elma, Bal, Fıstık Ezmesi, Kelly's Fitness Club Yulaf . Lunch: Patates Kızartması, Sinangil Tam Buğday Unu. Dinner: Lahana. more...
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Gaining 0.1 kg a Week
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blarnish's Weight History
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