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carolinesouza0392
Journal
22 Nov 20
carolinesouza0392's Journal, 22 Nov 20
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Weigh In record (no journal entry) for 22 November 2020
51.4 kg
Lost so far:
20.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 November 2020:
157 kcal
Fat: 2.17g | Prot: 4.94g | Carbs: 29.91g.
Breakfast:
Pão Integral, Café.
Snacks/Other:
Chimarrão.
more...
314 kcal
Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Bike Machine (Cycling) - 38 minutes, Apple Health - 10 hours and 22 minutes.
more...
Gaining 5.6 kg a Week
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carolinesouza0392's Weight History
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